University of Minnesota Athletics
2018-19 Men's Gymnastics Roster
Justin Karstadt
- Class:
- Senior
- Hometown:
- Toronto, Ont.
- High School:
- Silverthorn Collegiate Institute HS
2019 | SENIOR SEASON
Pommel horse All-American (sixth place, 13.833) • First Team All-Big Ten selection • Nissen-Emery Award finalist • Minnesota Big Ten Medal of Honor recipient • Lindahl Academic Center Outstanding Achievement Award winner • split the team's Outstanding Achievement Award with fellow senior Vitali Kan • CoSIDA Academic All-District At-Large Team selection • Academic All-Big Ten selection • competed in all but one regular season meet for the Gophers, primarily on horse and parallel bars and all-around • opened the season at the Rocky Mountain Open, placing fifth on pommel horse (13.700) and fourth on p-bars (14.200) • posted first podium finishes of the season at Windy City Invitational: second on horse (13.950) and third on p-bars (13.950) • took the horse title vs. Michigan with a score of 13.700, also took fifth on vault (14.200) • followed up with another horse gold at Iowa (13.800), tied for fourth on high bar (13.150) and took fifth on vault (14.100) • competed all-around for the first time since sophomore season on February 9 vs. ASU and UMN Club and scored an 80.450 for the title, also earned gold on rings (13.600) and silver on vault (14.350) and high bar (13.100) • took second on horse with a score of 13.200 and bronze on p-bars with a 13.100 at Nebraska • placed fifth with a 13.700 on rings at Illinois • took second all-around (1.900), on horse (14.250) and on rings (14.250), all with then-season highs and also placed third on p-bars (13.800) at Ohio State • closed regular season with a horse title on Senior Day (14.100) and placed second on rings (14.300) en route to Minnesota clinching a share of the first-ever Big Ten regular season title • placed sixth all-around at Big Ten Championships with a score of 81.300 to receive First Team All-Big Ten honors and advanced to finals on horse, where he took fourth (14.050) • became a four-time All-American after placing sixth on pommel horse at NCAA Championships (13.833), also advanced on rings and placed 22nd
2018 | JUNIOR SEASON
Competed on pommel horse and p-bars • All-American on pommel horse and p-bars • had a 13.700 on horse at Windy City Invitational • notched a season-high 14.300 on p-bars against Illinois Feb. 10 • had a 13.900 on horse and a 13.200 on p-bars at Air Force • had a 14.300 on p-bars Feb. 10 against the Illini • had a 14.350 on horse at Penn State • against California, had a 14.350 on horse and a 14.600 on p-bars • had a 14.200 on p-bars in Nebraska March 24 • on day one of NCAA Championships, had a 14.166 on p-bars for the second-highest score of the afternoon • finished fifth at NCAA Championships on pommel horse with a 14.066 • also had a 14.466 on p-bars which earned him third overall at NCAA Championships
2017 | SOPHOMORE SEASON
B1G Co-Gymnast of the Year • named Most Valuable Gymnast • competed in all-around during finals at the NCAA Championships • recorded season-best on pommel horse with a 14.950 and competed on rings, vault, parallel bars, and high bar at the NCAA Qualifying Session • named to All-Big Ten First Team • earned silver on pommel horse, finished fifth on all-around and seventh on parallel bars at the B1G Championships • named National Gymnast of the Week by the CGA • named B1G Gymnast of the Week • recorded personal record in all-around with a 87.050 at Nebraska • won event title on pommel horse with a 14.500 and placed third on parallel bars with a 13.700 vs. UIC • named Big Ten Gymnast of the Week after his performance against Iowa and ASU • tied for first on pommel horse with a score of 14.350, finished second on rings with a 14.200 score, claimed the all-around title with a score of 82.550 vs. Iowa and ASU • placed first in the all-around with a 83.200 at Arnold Challenge • notched a third place finish in the all-around competition at the Stanford International Collegiate Challenge • recorded a career-best on rings with a 14.650 against Iowa/Oklahoma • placed first in all-around with an 82.000 vs. Nebraska/UMN Club • earned a 14.700 on vault against Illinois • placed second on pommel horse with a 14.250 vs. Air Force • finished all-around competition with a 79.150 at the Windy City Invite.
2016 | FRESHMAN SEASON
Named CGA All-America Scholar • won the University of Minnesota's Rookie of the Year award • named All-American on pommel horse after placing eighth in the event at the NCAA Championships, where Karstadt also finished 13th on all-around, 41st on floor, 44th on rings, 20th on vault, 37th on high bar, and 27th on parallel bars • named to First Team All-Big Ten after finishing fifth on all-around at the B1G Championships • recorded performances in pommel horse, rings, vault, and parallel bars against Nebraska and Iowa • earned a career-best 87.000 on all-around against Iowa • earned a career-best 15.300 on pommel horse vs. UIC and the UMN Club Team where he competed in four events • recorded two personal-best scores against Oklahoma after tallying a 14.600 on rings and 15.250 on parallel bars • posted a career-high 14.500 on high bar and finished with an all-around score of 84.750 against Illinois, Stanford, Iowa, Canada, and the UMN Club Team • tallied a 14.950 on pommel horse, 14.450 on rings, 14.550 on vault, and 14.600 on parallel bars vs. Air Force • competed in all-around against Nebraska and the UMN Club Team, recording a career-best score of 15.050 on vault • recorded a career-high 84.800 on all-around against Penn State • made his collegiate debut competing in the all-around at the Windy City Invitational.
HIGH SCHOOL/CLUB
Graduate of Silverthorn Collegiate Institute High School • competed for Futures Gymnastics, Ontario and Canada under coaches Zhaohui Huang and Steven Sugrim • member of the Canadian National Senior Team • 2015 Canada Winter Games: member of the Gold Medal Team, All-Around, Pommel Horse and Vault Champion and bronze on parallel bars • 2015 Arnold Sports Festival: member of Bronze medal Canadian team and third on high bar • 2015 Canadian National Championship: fourth in the all-around Senior Div. and bronze on parallel bars • 2015 Elite Canada: bronze in the all-around Senior Div. • 2014 Canadian National Championship: All-Around and Pommel Horse Champion, silver on still rings, parallel bars and high bar in the Junior Div. • 2014 Junior Pan Am: member of the Canadian bronze medal team and silver on pommel horse • 2014 Elite Canada Pommel Horse Champion and bronze in the all-around and still rings for Junior Div. • 2013 International Junior Team Cup in Berlin, Germany: silver in the all-around and first on pommel horse and vault • Ontario Academic Scholar and recipient of the Academic Proficiency Award for HP - Healthy Active Living Education.
PERSONAL
Son of Carl Karstadt and Lilian Hee-Karstadt • has a twin sister (Lorelei) • interests includes listening to music (EDM - electronic dance music) and editing and mixing his own music • loves to travel • intends to major in kinesiology.
* denotes career high
Pommel horse All-American (sixth place, 13.833) • First Team All-Big Ten selection • Nissen-Emery Award finalist • Minnesota Big Ten Medal of Honor recipient • Lindahl Academic Center Outstanding Achievement Award winner • split the team's Outstanding Achievement Award with fellow senior Vitali Kan • CoSIDA Academic All-District At-Large Team selection • Academic All-Big Ten selection • competed in all but one regular season meet for the Gophers, primarily on horse and parallel bars and all-around • opened the season at the Rocky Mountain Open, placing fifth on pommel horse (13.700) and fourth on p-bars (14.200) • posted first podium finishes of the season at Windy City Invitational: second on horse (13.950) and third on p-bars (13.950) • took the horse title vs. Michigan with a score of 13.700, also took fifth on vault (14.200) • followed up with another horse gold at Iowa (13.800), tied for fourth on high bar (13.150) and took fifth on vault (14.100) • competed all-around for the first time since sophomore season on February 9 vs. ASU and UMN Club and scored an 80.450 for the title, also earned gold on rings (13.600) and silver on vault (14.350) and high bar (13.100) • took second on horse with a score of 13.200 and bronze on p-bars with a 13.100 at Nebraska • placed fifth with a 13.700 on rings at Illinois • took second all-around (1.900), on horse (14.250) and on rings (14.250), all with then-season highs and also placed third on p-bars (13.800) at Ohio State • closed regular season with a horse title on Senior Day (14.100) and placed second on rings (14.300) en route to Minnesota clinching a share of the first-ever Big Ten regular season title • placed sixth all-around at Big Ten Championships with a score of 81.300 to receive First Team All-Big Ten honors and advanced to finals on horse, where he took fourth (14.050) • became a four-time All-American after placing sixth on pommel horse at NCAA Championships (13.833), also advanced on rings and placed 22nd
2018 | JUNIOR SEASON
Competed on pommel horse and p-bars • All-American on pommel horse and p-bars • had a 13.700 on horse at Windy City Invitational • notched a season-high 14.300 on p-bars against Illinois Feb. 10 • had a 13.900 on horse and a 13.200 on p-bars at Air Force • had a 14.300 on p-bars Feb. 10 against the Illini • had a 14.350 on horse at Penn State • against California, had a 14.350 on horse and a 14.600 on p-bars • had a 14.200 on p-bars in Nebraska March 24 • on day one of NCAA Championships, had a 14.166 on p-bars for the second-highest score of the afternoon • finished fifth at NCAA Championships on pommel horse with a 14.066 • also had a 14.466 on p-bars which earned him third overall at NCAA Championships
2017 | SOPHOMORE SEASON
B1G Co-Gymnast of the Year • named Most Valuable Gymnast • competed in all-around during finals at the NCAA Championships • recorded season-best on pommel horse with a 14.950 and competed on rings, vault, parallel bars, and high bar at the NCAA Qualifying Session • named to All-Big Ten First Team • earned silver on pommel horse, finished fifth on all-around and seventh on parallel bars at the B1G Championships • named National Gymnast of the Week by the CGA • named B1G Gymnast of the Week • recorded personal record in all-around with a 87.050 at Nebraska • won event title on pommel horse with a 14.500 and placed third on parallel bars with a 13.700 vs. UIC • named Big Ten Gymnast of the Week after his performance against Iowa and ASU • tied for first on pommel horse with a score of 14.350, finished second on rings with a 14.200 score, claimed the all-around title with a score of 82.550 vs. Iowa and ASU • placed first in the all-around with a 83.200 at Arnold Challenge • notched a third place finish in the all-around competition at the Stanford International Collegiate Challenge • recorded a career-best on rings with a 14.650 against Iowa/Oklahoma • placed first in all-around with an 82.000 vs. Nebraska/UMN Club • earned a 14.700 on vault against Illinois • placed second on pommel horse with a 14.250 vs. Air Force • finished all-around competition with a 79.150 at the Windy City Invite.
2016 | FRESHMAN SEASON
Named CGA All-America Scholar • won the University of Minnesota's Rookie of the Year award • named All-American on pommel horse after placing eighth in the event at the NCAA Championships, where Karstadt also finished 13th on all-around, 41st on floor, 44th on rings, 20th on vault, 37th on high bar, and 27th on parallel bars • named to First Team All-Big Ten after finishing fifth on all-around at the B1G Championships • recorded performances in pommel horse, rings, vault, and parallel bars against Nebraska and Iowa • earned a career-best 87.000 on all-around against Iowa • earned a career-best 15.300 on pommel horse vs. UIC and the UMN Club Team where he competed in four events • recorded two personal-best scores against Oklahoma after tallying a 14.600 on rings and 15.250 on parallel bars • posted a career-high 14.500 on high bar and finished with an all-around score of 84.750 against Illinois, Stanford, Iowa, Canada, and the UMN Club Team • tallied a 14.950 on pommel horse, 14.450 on rings, 14.550 on vault, and 14.600 on parallel bars vs. Air Force • competed in all-around against Nebraska and the UMN Club Team, recording a career-best score of 15.050 on vault • recorded a career-high 84.800 on all-around against Penn State • made his collegiate debut competing in the all-around at the Windy City Invitational.
HIGH SCHOOL/CLUB
Graduate of Silverthorn Collegiate Institute High School • competed for Futures Gymnastics, Ontario and Canada under coaches Zhaohui Huang and Steven Sugrim • member of the Canadian National Senior Team • 2015 Canada Winter Games: member of the Gold Medal Team, All-Around, Pommel Horse and Vault Champion and bronze on parallel bars • 2015 Arnold Sports Festival: member of Bronze medal Canadian team and third on high bar • 2015 Canadian National Championship: fourth in the all-around Senior Div. and bronze on parallel bars • 2015 Elite Canada: bronze in the all-around Senior Div. • 2014 Canadian National Championship: All-Around and Pommel Horse Champion, silver on still rings, parallel bars and high bar in the Junior Div. • 2014 Junior Pan Am: member of the Canadian bronze medal team and silver on pommel horse • 2014 Elite Canada Pommel Horse Champion and bronze in the all-around and still rings for Junior Div. • 2013 International Junior Team Cup in Berlin, Germany: silver in the all-around and first on pommel horse and vault • Ontario Academic Scholar and recipient of the Academic Proficiency Award for HP - Healthy Active Living Education.
PERSONAL
Son of Carl Karstadt and Lilian Hee-Karstadt • has a twin sister (Lorelei) • interests includes listening to music (EDM - electronic dance music) and editing and mixing his own music • loves to travel • intends to major in kinesiology.
| Karstadt's Season High Scores | |||||||
| Event | Floor | Pommel Horse | Rings | Vault | Parallel Bars | High Bar | All-Around |
| 2016 | 14.750* | 15.300* | 14.600 | 15.050* | 15.250* | 14.500* | 87.000 |
| 2017 | 14.250 | 14.950 | 14.700* | 14.700 | 14.850 | 14.300 | 87.050* |
| 2018 | -- | 14.350 | -- | -- | 14.600 | -- | |
| 2019 | 13.550 | 14.250 | 14.300 | 14.550 | 14.200 | 13.500 | 81.900 |
* denotes career high
Rate Bowl Media Day
Thursday, December 25
Rate Bowl Practice in Arizona
Wednesday, December 24
Rate Bowl Hospitality Experience
Wednesday, December 24
Coach's Corner with Brandon Eggum
Tuesday, December 23






