University of Minnesota Athletics
2020-21 Men's Track & Field Roster

Teddy Frid
- Class:
- Graduate Student
- Position:
- Multi-Events
- Hometown:
- South St. Paul, Minn.
- High School:
- South St. Paul HS
PRONUNCIATION |
2021 Indoor Track & Field • Sixth Year: Named team co-captain • competed unattached at one meet, placing ninth in the 60m hurdles and 11th in pole vault with an indoor career-best mark of 4.90m (16-00.75) at the Hawkeye B1G Invitational.
2021 Outdoor Track & Field • Sixth Year: Named Second Team All-American in the decathlon • named Academic All-Big Ten honoree • NCAA Championships qualifier in the decathlon • competed at six meets, including two appearances in the decathlon • finished 14th in the decathlon with 7,330 points at the NCAA Championships • anchored the 22nd-place 4x400m relay at the NCAA West Prelim • placed sixth in the decathlon at the Big Ten Championships, scoring a career-best 7,482 points to move into seventh in Minnesota history • recorded career bests in the 1500m (4:33.55) and shot put (12.90m, 42-04.00) and recorded season bests in the 400m (50.23) and high jump (1.97m, 6-05.50) during the B1G decathlon • recorded career bests in the 100m (11.14) and javelin (50.27m, 164-11) at the B1G Florida Invite • ran a career-best 14.37 as runner-up in the 110m hurdles at the M City Classic • recorded career bests in long jump (6.97m, 22-10.50), pole vault (5.00m, 16-04.75), and discus (43.36m, 142-03) at the Indiana Invite #1 • ended the season ranked seventh in decathlon (7,482) among all-time Gophers.
2020 Indoor Track & Field • Redshirt Senior Season: Team captain • named USTFCCCA All-Academic, Big Ten Distinguished Scholar, and Academic All-Big Ten honoree • competed in the heptathlon and related events • posted three top-10 finishes led by a runner-up showing in the heptathlon at the Jack Johnson Classic • his 5,539 points at meet marked Minnesota’s best heptathlon performance of the season • recorded a personal record in the pole vault at the Iowa State Classic with a mark of 4.86 meters (15-11.25 ft.).
2020 Outdoor Track & Field • Redshirt Senior Season: The 2020 outdoor track & field season was canceled on March 12, 2020, when the Big Ten and NCAA announced they were ceasing competitions and championships because of COVID-19 public health concerns.
2019 Indoor Track & Field • Senior Season: Team captain • redshirted the 2019 indoor season • won the heptathlon at the Jack Johnson Classic while competing unattached, matching his personal record of 5,717 points • earned three wins in the 60-meter hurdles and three wins in the pole vault • won both events at the Minnesota Open and the UST Invite while also picking up the 60-meter hurdles crown at the SDSU Holiday Open and the pole vault crown at the Iowa State Classic.
2019 Outdoor Track & Field • Senior Season:Team captain • named Academic All-Big Ten • redshirted the 2019 outdoor season • set a new personal record to win the decathlon at Drake Relays at 7,478 points while competing unattached.
2018 Indoor Track & Field • Junior Season: Named Second Team All-American in the heptathlon, finishing 10th at the NCAA Indoor Track & Field Championships • scored 5,717 points in the heptathlon at the national championships to rank fourth all-time at Minnesota • won the heptathlon at the Jack Johnson Classic with 5,581 points • finished third in the heptathlon at the Big Ten Indoor Track & Field Championships and placed second at the SDSU Open • won the 60-meter hurdles at the Minnesota Open • finished as runner-up in the long jump at the Snowshoe Open.
2018 Outdoor Track & Field • Junior Season: Earned first letter in track & field • posted a pair of top-10 finishes in the decathlon, finishing fourth at the Big Ten Outdoor Track & Field Championships and ninth at the Bryan Clay Invitational • scored 7,402 points in the decathlon at the Big Ten meet to rank eighth in program history • won the 110-meter hurdles at the TomCat Twilight (14.41)
Before Minnesota: Spent two years at the University of Sioux Falls • a two-time NCAA Division II All-American • 2017 NSIC Men's Field Athlete of the Year • earned First Team All-America accolades with a seventh-place showing in the heptathlon (2017) and Second Team All-America honors with a 12th-place showing in the decathlon (2017) • holds three USF school records (60-meter hurdles, heptathlon, decathlon) as well as the NSIC decathlon record.
High School: A graduate of South St. Paul High School.
Personal: Native of South St. Paul, Minn. • Business & Marketing Education major pursuing an M.Ed. in Human Resource Development.
Frid's Indoor Career Bests (2020-21 Final) | ||
Event | Mark (All-Time Rank) | Meet (Date) |
60m | 7.10 | NCAA Championships (3/9/18-3/10/18) |
400m | 52.04 | Before Minnesota (2017) |
1000m | 2:38.00 | NCAA Championships (3/9/18-3/10/18) |
55m Hurdles | 7.73 | Before Minnesota (2017) |
60m Hurdles | 8.09 | Iowa State Classic (2/9/18) |
High Jump | 1.99m, 6-06.25 | NCAA Championships (3/9/18-3/10/18) |
Pole Vault | 4.90m, 16-00.75 (UA) | Hawkeye B1G Invitational (2/13/21) |
Long Jump | 7.05m, 23-01.75 | Snowshoe Open (2/16/18) |
Shot Put | 12.51m, 41-00.50 | Big Tens (2/23/18-2/24/18) |
Heptathlon | 5717 (AT-4th) | NCAA Championships (3/9/18-3/10/18) |
Frid's Outdoor Career Bests (2020-21 Final) | ||
Event | Mark (All-Time Rank) | Meet (Date) |
100m | 11.14 | B1G Florida Invite (4/2/21) |
400m | 49.59 | Bryan Clay Invite (4/19/18-4/20/18) |
1500m | 4:33.55 | Big Ten Championships (5/15/21) |
110m Hurdles | 14.37 | M City Classic (5/1/21) |
400m Hurdles | 53.37 | Before Minnesota (2017) |
High Jump | 1.99m, 6-06.25 | Before Minnesota (2017) |
Pole Vault | 5.00m, 16-04.75 | Indiana Invite #1 (3/26/21) |
Long Jump | 6.97m, 22-10.50 | Indiana Invite #1 (3/27/21) |
Shot Put | 12.90m, 42-04.00 | Big Ten Championships (5/14/21) |
Discus | 43.36m, 142-03 | Indiana Invite #1 (3/27/21) |
Javelin | 50.27m, 164-11 | B1G Florida Invite (4/3/21) |
Decathlon | 7,482 (AT-7th) | Big Ten Championships (5/14/21-5/15/21) |